A High-Level Strategic View of Wellbeing and Resilience
Trusted Coach and Mentor
Lead with Clarity
and Purpose
At Future Focus Wellbeing and Resilience, we believe leadership starts with presence. Whether you’re navigating personal challenges or leading an organization, our coaching and mentoring help you slow down, listen deeply, and align your actions with what truly matters.
This is a space for reflection, meaningful growth, and connection. Through personal stories, practical tools, and tailored support, you’ll find new ways to lead with authenticity and strength.
I combine mentoring, coaching, and training to guide clients in building self-awareness and developing strategies that achieve meaningful and lasting results.
I bring extensive experience in governance, leadership, and human development, working with individuals and teams to strengthen their leadership skills and impact.
Our aim is to partner with others, connect you to helpful resources, and offer a space filled with hope and possibility. Here, you’ll find the Future Focus podcast, coaching and mentoring services, and blogs designed to inform, inspire, and support you. We keep everything simple, accessible, and easy to put into practice.
Blog
Helping clients to identify and set clear, measurable, and achievable goals that align with their values and aspirations.
Coaching & Mentoring
Gain personalised guidance and strategies to build confidence, resilience, and clarity.
Podcast
Listen to inspiring conversations that share habits, lessons, and wisdom to help you grow, flourish, and thrive.
Thrive With
Coaching Benefits
Empower individuals to reach their fullest potential by equipping them with the tools, encouragement, and strategies needed to set meaningful goals and achieve lasting results.
Greater Self-Awareness
Coaching helps you recognise your strengths, uncover blind spots, and understand how your actions impact others.
Practical Strategies for Growth
Gain clear, actionable techniques that can be applied immediately to enhance performance and overcome challenges.
Stronger Relationships
Develop communication and collaboration skills that foster trust, connection, and harmony in both personal and professional settings.
Working with Future Focus Wellbeing and Resilience I am experiencing the value of building trust. I am better able to show vulnerability, share failures and lessons learned. By listening more deeply I am experiencing the joys of curiosity; understanding what excites and motivates my team.
Chief Executive.
Tesse coached me and it was an enjoyable experience. I am invited to ask deep questions that foster connection and offer more support. In a fast-paced environment I am able to listen, be fully present and eliminate distractions. I am recognizing that inattention erodes trust. This awareness enables me to do better and more enriching work
Coachee
As Chair I am deeply aware of how I need to model growth for the board. Through coaching with Future Focus Wellbeing and Resilience I set personal development goals to support me in leading by example. I shared my learning journey with board members and the Chief Executive. They told me that hearing the personal stories was inspiring.
Chair
Blogs
Latest Articles
Help individuals achieve their life goals by providing them with the tools, support, and guidance they need to set and achieve their objectives
Whether you’re just starting your journey or already a seasoned professional, my coaching helps you build clarity, confidence, and resilience. Together, we’ll unlock the leader within you and equip you to create lasting impact.